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Bob's Red Mill, Coconut Flour, 1 lb

2,057 ratings

| 5 answered questions

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Brand	Bob's Red Mill
Weight	16 Ounces
Allergen Information	Sesame Seeds, Wheat Free, Soy, Milk Free, Crustacean Free, Fish Free, Tree Nuts
Specialty	Gluten Free
Diet Type	Paleo, Gluten Free, Vegan

About this item

ORGANIC GOODNESS: Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours: use it to make pancakes, cookies, muffins and more
GLUTEN FREE: To assure the integrity of our gluten free products, we’ve built a separate 100% gluten free facility and batch test in our quality control laboratory using an ELISA Gluten Assay test
PALEO FRIENDLY: Suitable for people who follow a paleo, primal or other grain-free diet
NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness

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PRODUCT CERTIFICATION (1)

USDA Organic products are grown and processed according to standards addressing soil and water quality, among other factors.

From the manufacturer

Organic Coconut Flour

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Coconut flour is an ideal choice for sweet or savory recipes and is a wonderful coating for chicken, fish or other proteins. It blends well with nut flours to create superior gluten free baked goods. Due to its high dietary fiber content, recipes featuring coconut flour often call for extra eggs. This flour is a good source of medium-chain triglycerides and lauric acid, “healthy” fats found in other coconut products like coconut milk and coconut oil.

Coconut Flour Pancakes Recipe

Instructions

Preheat a skillet to medium or medium-high heat.
In a large bowl whisk together eggs, oil and milk until well combined.
In a separate bowl sift coconut flour, sugar, salt and baking powder.
Add dry to wet and thoroughly mix until there are no lumps.
Ladle 1/4 cup batter per pancake onto a hot skillet. Cook until bubbles begin to form on the top, about 4 minutes, then flip and cook on the second side.

Ingredients

4 Eggs
3 Tbsp Oil
1/4 cup Milk
1/4 cup Organic Coconut Flour
1 Tbsp Sugar
1/4 tsp Sea Salt
1/4 tsp Baking Powder

About Bob's Red Mill

In 1978, Bob and Charlee Moore founded Bob’s Red Mill with the mission of bringing people back to basics with delicious whole grains. Today, the company is proudly employee owned and makers of a wide variety of good foods you’ll feel great about eating. Explore an incredible selection of whole grains, flours, cereals, baking mixes, beans, seeds, grab-and-go meals and snacks, and more. With a dedicated gluten free manufacturing facility, strict quality control protocols and in-house testing, Bob’s Red Mill is a trusted source for gluten free products, and also offers paleo-friendly, keto, kosher and vegan options. Based in Milwaukie, Oregon.

USDA Organic

This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by QAI.

Gluten Free

This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

Non-GMO

Bob’s Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds. Currently, more than 200 of our products have been verified with the Non-GMO Project.

Bob's Red Mill

USDA Organic

Gluten Free

Non-GMO

Product Description

Bob’s Red Mill Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more.

Product details

Product Dimensions ‏ : ‎ 3 x 7 x 9 inches; 1 Pounds
Item model number ‏ : ‎ 039978018151
UPC ‏ : ‎ 039978018151
Manufacturer ‏ : ‎ Bob's Red Mill
ASIN ‏ : ‎ B07DDMZPL2

Best Sellers Rank: #113,489 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #654 in Wheat Flours & Meals

Customer Reviews:
2,057 ratings

Important information

Ingredients

Organic coconut

Directions

Use as per recipe.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Customer Questions & Answers

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Customer reviews

5 star		82%
4 star		11%
3 star		4%
2 star		1%
1 star		1%

How are ratings calculated?

Top reviews from the United States

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McDaniken

The bomb for cooking for a gluten free diabetic!!

Reviewed in the United States on September 21, 2019

Verified Purchase

My wife has a gluten allergy and was recently diagnosed with type 2 diabetes. All of those rice and other grain based GF flours are very high in carbs. But this coconut flour, in conjunction with almond flour, makes a low carb, high protein muffin that she really likes.

21 people found this helpful

Helpful

Ana MariaTop Contributor: Baking

Best quality!

Reviewed in the United States on September 13, 2020

Verified Purchase

Bob's Red Mill is my go to brand for stocking my pantry, from grains and seeds (quinoa, chia, flaxmeal, millet, ), flours (almond, garbanzo, rice, cassava), starches (tapioca, potato, arrowroot) and baking additives (xanthan gum, baking soda and powder), but coconut flour definitely makes my top 5.

I have tried many brands of coconut flour, but I always go back to Bob's Red Mill organic coconut flour. The quality and flavor is simply unmatched.
It works perfectly for many recipes: pancakes, waffles, microwave mug muffins. Combined with almond and other gluten free flours and starches is makes the perfect baked good, muffins, cupcakes, breads, crackers, crusts (pizza, pie, quiche).

The flour is fine and very absorbent, I feel it needs slightly more liquid in recipes compared with other brands.

The coconut flavor is deliciously pleasant, with the versatility of enhancing the taste of both sweet and savory recipes. It's tasty, without being overpowering. The smell alone from the bag sets my taste buds on fire.

The only thing I have a slight complain of is the packaging; I would prefer a classic zip lock, but I do end up transferring to an airtight container.
It keeps best quality in a dry cool pantry for 1-2 months, otherwise I recommend storing the flour in the freezer or fridge.

9 people found this helpful

Helpful

M - HI

Fresh and Fragrant Coconut Flour!

Reviewed in the United States on September 16, 2019

Verified Purchase

This coconut flour arrived so fresh that when I opened the bag the delicious fragrance of toasted coconuts just wafted out of the bag! Smelled so yummy that I was tempted to taste the flour, which I did. It tasted pretty good and worked great along with almond flour for pumpkin bread.

6 people found this helpful

Helpful

Ashley

Beware the expiration dates...

Reviewed in the United States on November 21, 2019

Verified Purchase

We love using this brand of coconut flour but the bag we received with this shipment expires in two months! We won’t come close to using this before it’s bad. Check your expiration dates!!!

7 people found this helpful

Helpful

Excessively strong coconut smell

Reviewed in the United States on April 19, 2020

Verified Purchase

So gross. Major regrets buying this item. I used 1 cup of it and realized the coconut smell is sooooo overpowering. Tossed the entire dinner bc the smell was just too overwhelming. Can’t wait to try the original

7 people found this helpful

Helpful

Paul Da Ponte

Not the best for cakes.... will try cookies at a later point....

Reviewed in the United States on June 15, 2020

Verified Purchase

Red Mill makes great products and I'm a loyal customer..... but very honestly, I made the worst tasting Pineapple Upside Down Cake today...... it was really horrible.... I mean one bite and trashed it..... will consider other baking options..... its grainy and slightly gritty, & because its gluten free, it doesn't bind well at all....

6 people found this helpful

Helpful

Just Great

Reviewed in the United States on July 3, 2019

Verified Purchase

Use this lately for keto cheesecake crust .I has a nice flavor .I really like it,everything about it is great.I never see this in the grocery if i do there is only one tiny bag .I love getting it delivered to my door by amazon .

7 people found this helpful

Helpful

Bluebird

Natural and gluten free

Reviewed in the United States on January 15, 2022

Verified Purchase

I found a recipe on the back of Bobs Red Mill Almond flour, for an extremely moist cake with almond flour and coconut flour, so I thought I would give it a try. Cake came out very moist, indeed, but I didn't care for the texture and It did not raise much at all.

I do make gluten free cupcakes and pancakes, which I love and even my friends who try them love them. This didn't happen with using coconut flour. The flour itself is very fresh and I must admit that I have not tried it before in a cake.

Helpful

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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.

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Bob's Red Mill, Coconut Flour, 1 lb

About this item

What other items do customers buy after viewing this item?

Have a question?

Climate Pledge Friendly

PRODUCT CERTIFICATION (1)

From the manufacturer

Organic Coconut Flour

Coconut Flour Pancakes Recipe

Instructions

Ingredients

About Bob's Red Mill

USDA Organic

Gluten Free

Non-GMO

Product Description

Product details

Important information

Customer reviews

Top reviews from the United States

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